《Get off the sofa!》Look after yourself PPT课件3

Words review

thanks to     多亏；归功于

health care   医疗保健(服务)

expect    v.  预料；预计

require   v.  需要

physical adj. 身体的；体力的

effort    n. 力气；精力

once in a while  偶尔; 有时; 间或

harm   v.  损害；伤害

Objectives

1. To be able to get the main idea and specific information of the passage

2. To learn some key words and useful expressions 

3. To be able to give advice on a healthy life

4. To be able to analyse the organisation of the passage

Focus on

Words: 

expect   require   physical   effort   harm     

Phrases:

health care    thanks to     

once in a while

Patterns:

It’s even thought that in the future more and more people will celebrate their hundredth birthdays.

It is important to eat food that is fresh and natural.

... ... ...

Task 1

Scan the title and the headings of the passage in 1 min.

Now try to speak out the 5 rules for a healthy life without looking at your textbook. 

Get off the sofa.

Eat healthy food.

Rest while you can.

Do not worry. Be happy.

Say no to smoking.

Task 2

Read the passage and match the rules with the pictures.

1.Get off the sofa.

2.Eat healthy food.

3.Rest while you can.

4.Do not worry. Be happy.

5.Say no to smoking.

Task 3

Answer the questions.

1. What are the five rules for a healthy life according to the writer?

2. Are people today getting the same amount of exercise as they did in the past? Why?

3. Why is it sometimes difficult to be a teenager?

4. Who do you think the passage is written for?

... ... ...

Language points

1. Thanks to better health care, most people are living healthier and longer lives.

由于有了更完善的医疗保健服务，大多数人较以往生活得更健康、更长寿。

thanks to相当于because of, 表示“由于，幸亏”，常带有“感谢”的感情色彩。

幸亏汤姆，我找到了这么好的房子。

Thanks to Tom, I found this great apartment.

多亏了你的帮助,我才能通过考试。

Thanks to your help, I can pass the exam.

2. It’s even thought that in the future 

more and more people will celebrate 

their hundredth birthdays. 

人们甚至预测将来会有越来越多的人庆祝他们的百岁生日。

It’s even thought/hoped/said/… that…:  人们认为/希望/说……。如：

It’s thought that changing the plan now is impossible. 

人们认为现在改变计划是不可能的。

3. To keep fit, you have to walk at least 10,000 steps every day.

为了保持身体健康，你每天至少应走10,000步。

at least “至少”, 对应词组为at most “最多”.

到现在我们已经学了至少3000个单词了。

We have learnt at least 3,000 words till now.

我们最多能在这儿呆两天。

We can stay here for two days at most.

... ... ...

Let the word fly

adj. 健康的; 强健的

1. keep fit   保持健康

Experts say you should walk at least 10,000 steps every day to keep fit.

专家说你应该每天步行10,000步保持健康。 

2. fit as a fiddle   身体非常好的

She’s 86, but as fit as a fiddle.

她86岁了，但身体好极了。 

3. get fit   恢复健康

I need to get fit before.

我需要在足球赛季开始以前恢复健康。

n. (用单数) (大小、形状) 合适的东西

When buying a pair of shoes, it is important to get a good fit.

买鞋子时，重要的是要买到合适的。 

v. 适合, 合适; 合身

4. fit in   适合; 合适

The book is small enough to fit in your pocket.  这本书够小, 适合放入衣袋。 

5. fit sb for sth  给……提供(合身的衣服)

I’m taking the children to be fitted for new shoes.

我带孩子们去试新鞋。 

... ... ...

本课时主要短语和句型

1. get off

2. thanks to

3. once in a while

4. It is even thought that in the future more and more people will celebrate their hundredth birthdays.

5. Most people are living healthier and longer lives.

Spelling Bee

Now 2 mins to test your spelling.

1. English-Chinese

health care    physical    effort      

once in a while    thanks to

2. Chinese-English 

预料;预计    损害;伤害    需要

... ... ...

Ⅰ. 用括号内所给单词的正确形式填空。

1. We teenagers should get about eight ______ (hour) sleep a day.

2. You cannot expect ______ (turn) the 

clock back.

3. I guess that more people will live long enough to celebrate their _______ (hundred) birthday.

4. — What do you think, Mike?    

— Well, I think her suggestion _________ (require) careful thought.

5. I believe that _________ (happy) is important for our general health.

Ⅱ. 完成下面句子的同义表达。

1. For your own health, refuse cigarettes.    

For your own health, ____ ____ ____ cigarettes.

2. Because of fine acting by all the children, the play succeeded.

_____ ______ fine acting by all the children, the play succeeded.

Ⅲ. 翻译句子。

1. 他每天吃许多蔬菜和水果以保持身体健康。(plenty of, keep fit )

He eats plenty of vegetables and fruits in order to keep fit.

2. 我们都应该拒绝吸烟。(say no to)     

All of us should say no to smoking.

3. 学会沟通很重要。(it is important to do sth.) 

It is important to learn to communicate.

... ... ...

Homework

1. Make a survey about your family’s eating habits.

2. Review the use of different tenses.

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